Serves 6 

3 large chicken breasts cut into small bite size pieces. 

Head of broccoli

4 large carrots

Teriyaki sauce

2 cups white rice

Marinade chicken in half a jar of teriyaki sauce. 

Cook rice. 

Chop veg into small pieces and place in a baking dish with a small amount of water.  

Cook chicken in sauce in oven for 20-25mins 350 Cook the veg in the oven at the same time. 

Assemble and serve. 

   
 

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