This was a hit.
http://www.eatliverun.com/turkey-taco-casserole/
2 lb lean ground turkey
2 16-oz can refried beans
2 4-oz cans diced green chilies
1 tin diced tomatoes, drained of extra “juice”
2 tbsp chili powder
4 tsp ground cumin
2 tsp salt
1/2 tsp cayenne pepper
3 brown rice tortillas (trader joes) cut into 1″ strips
3 cups Mexican blend cheese {or cheddar cheese}
I browned the turkey and added in the spices, toms, chilies.
I put 1/3 of the meat mixture into a 9×13 Pyrex dish covered with refried beans, cheese and tortilla strips. Repeat. Repeat. Top with cheese.
Bake at 375 for 40 mins.
Remove from oven and let sit for 20 mins.
I divided into 12 portions with each around 12 carbs.
