In a large bowl mix
4 cups quick cook oats
1/2 cup flaxseed meal
2 scoops chocolate protein powder
1 cup of chopped dried cranberries

In a separate bowl microwave for one minute
1/2 cup honey
1 cup of applesauce
2 T nut butter

Then add
1/2 cup coconut water
2 t vanilla extract
Stir well then add to dry ingredients and mix

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Press into a 9×13 lined dish and cool in fridge.

Cut into 16 slices, wrap, and freeze or refrigerate.

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These are my favourite and they don’t melt in the heat like the chocolate covered protein bars you can buy.

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