Mix together

3 3/4 cups rice krispies
3 cups uncooked quick-cook oats
6 T ground flaxseed meal
1 cup chopped dried apricots

In a separate bowl
1 cup honey
1 cup of sunflower butter and applesauce
Heat for a minute
Add 2 t vanilla extract

Mix well into dry mixture

Press into lined 13×9 dish.
Chill then cut into 16 bars

I put the bars in the freezer and take one with me when I leave the house on a bike ride.
It’s a little chilly in the back pocket but is defrosted when I am ready to eat it.